GizmoAid = First Aid to your Gadgets Problems. This blog will guide you on how to fix problems encountered by your gadgets.
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How To Navigate And Download Applications From iTunes To Your iPod Touch

This video tutorial will guide you on how to navigate in iTunes.  The video will also guide you on how to download music, movies, television shows and applications from iTunes to your iPod



Source:
http://www.youtube.com/watch?v=KNHkx-LiMFg&feature=player_embedded